April 2012 Goals Check-In
April started out well and truly strong. I felt good. I was doing good. I made progress on a couple of fronts. It was going smoothly and happily along. Until... Dun, dun, dun... Last week. Last week I completely derailed from all my goals. I spent more. I ate more. I walked less. I skipped church. Granted, I was sick most of the week and we've already covered that it was a weird week. But why is it that when you feel bad (sick) you give yourself so much permission to behave badly? Exhibit A: I drank no less than four lattes last week . Four. I justified them because my throat was sore from all the coughing and sinus drainage junk. But honestly, I have tea bags at work. And hot tea would have been just as soothing. But because I was siiiiiicckkk (that's me whining) I needed the comfort of a sweet, hot, high calorie and expensive latte. Justified? Nope. But it happened so I'm owning it. No sense denying it or pretending it never happened. And if four l...