Big Love

I'm almost scared to eat this tomato, it's so huge. Never seen one this big before. And ain't it cute bein' all heart shaped and all? ;-)

Anyway...

So last night I did another round of Denise Austin Interval training walk. I only did the one 15 minute walk because a) I got home later yesterday b) I was tired c) that interval training kicks my butt. However, tonight I'm aspiring to do 30 minutes again. I figure it couldn't exactly hurt to alternate days. 15 minutes two days a week. 30 minutes three days a week. That kind of thing. On the fence about working out on Saturdays since Saturdays are usually pretty physically active anyway. Lots of laundry and cleaning and that kind of thing. Maybe I'll do the 15 minute walk first thing Saturday morning. Or just walk brisquely around Wal-Mart for 15 minutes before I start my grocery shopping. Wal-Mart is at least a one mile walk, right? hehehe

Crap. I just found something I was suppose to have done two months ago. Gotta go fix it.

Longer (better) post tomorrow, ya'll. Take it easy.

Comments

Heather said…
I think alternating shorter regimens with longer ones is a good idea, with one day off a week.
Wed Jul 14, 04:08:00 PM 2010
Jana said…
Cool. Good to know I'm not just wimping out...I'm being smart! hehehe

Did the 30 minute routine last night and it still kicks my butt but I can really feel it working my muscles. So, fingers crossed that it's working. :-)
Thu Jul 15, 07:47:00 AM 2010
Aunt B said…
I agree, Jana. You have to do what you're comfortable with...something that you can sustain over a long period of time. I've often heard that working out just three or four times a week is fine, as long as it's consistant. Sounds to me like you're doing great!
Thu Jul 15, 02:37:00 PM 2010
Heather said…
So...did you do something with that tomato yet? *ggg*
Sat Jul 17, 08:36:00 PM 2010
Jana said…
I'm almost ashamed to admit that I ended up throwing it out. It rotted before I could decide what I wanted to do with it. :-(
Mon Jul 19, 07:53:00 AM 2010
Heather said…
For shame!

You should see the mess of fresh green beans I got out of the garden at work today. That plus the zucchini Friday = major YUM!
Mon Jul 19, 04:30:00 PM 2010
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